init

Author: AffeN01

.gitignore

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+# Byte-compiled / optimized / DLL files
+__pycache__/
+*.py[cod]
+*$py.class
+
+# C extensions
+*.so
+
+# Distribution / packaging
+.Python
+build/
+develop-eggs/
+dist/
+downloads/
+eggs/
+.eggs/
+lib/
+lib64/
+parts/
+sdist/
+var/
+wheels/
+share/python-wheels/
+*.egg-info/
+.installed.cfg
+*.egg
+MANIFEST
+
+# PyInstaller
+#  Usually these files are written by a python script from a template
+#  before PyInstaller builds the exe, so as to inject date/other infos into it.
+*.manifest
+*.spec
+
+# Installer logs
+pip-log.txt
+pip-delete-this-directory.txt
+
+# Unit test / coverage reports
+htmlcov/
+.tox/
+.nox/
+.coverage
+.coverage.*
+.cache
+nosetests.xml
+coverage.xml
+*.cover
+*.py,cover
+.hypothesis/
+.pytest_cache/
+cover/
+
+# Translations
+*.mo
+*.pot
+
+# Django stuff:
+*.log
+local_settings.py
+db.sqlite3
+db.sqlite3-journal
+
+# Flask stuff:
+instance/
+.webassets-cache
+
+# Scrapy stuff:
+.scrapy
+
+# Sphinx documentation
+docs/_build/
+
+# PyBuilder
+.pybuilder/
+target/
+
+# Jupyter Notebook
+.ipynb_checkpoints
+
+# IPython
+profile_default/
+ipython_config.py
+
+# pyenv
+#   For a library or package, you might want to ignore these files since the code is
+#   intended to run in multiple environments; otherwise, check them in:
+# .python-version
+
+# pipenv
+#   According to pypa/pipenv#598, it is recommended to include Pipfile.lock in version control.
+#   However, in case of collaboration, if having platform-specific dependencies or dependencies
+#   having no cross-platform support, pipenv may install dependencies that don't work, or not
+#   install all needed dependencies.
+#Pipfile.lock
+
+# poetry
+#   Similar to Pipfile.lock, it is generally recommended to include poetry.lock in version control.
+#   This is especially recommended for binary packages to ensure reproducibility, and is more
+#   commonly ignored for libraries.
+#   https://python-poetry.org/docs/basic-usage/#commit-your-poetrylock-file-to-version-control
+#poetry.lock
+
+# pdm
+#   Similar to Pipfile.lock, it is generally recommended to include pdm.lock in version control.
+#pdm.lock
+#   pdm stores project-wide configurations in .pdm.toml, but it is recommended to not include it
+#   in version control.
+#   https://pdm-project.org/#use-with-ide
+.pdm.toml
+.pdm-python
+.pdm-build/
+
+# PEP 582; used by e.g. github.com/David-OConnor/pyflow and github.com/pdm-project/pdm
+__pypackages__/
+
+# Celery stuff
+celerybeat-schedule
+celerybeat.pid
+
+# SageMath parsed files
+*.sage.py
+
+# Environments
+.env
+.venv
+env/
+venv/
+ENV/
+env.bak/
+venv.bak/
+
+# Spyder project settings
+.spyderproject
+.spyproject
+
+# Rope project settings
+.ropeproject
+
+# mkdocs documentation
+/site
+
+# mypy
+.mypy_cache/
+.dmypy.json
+dmypy.json
+
+# Pyre type checker
+.pyre/
+
+# pytype static type analyzer
+.pytype/
+
+# Cython debug symbols
+cython_debug/
+
+# PyCharm
+#  JetBrains specific template is maintained in a separate JetBrains.gitignore that can
+#  be found at https://github.com/github/gitignore/blob/main/Global/JetBrains.gitignore
+#  and can be added to the global gitignore or merged into this file.  For a more nuclear
+#  option (not recommended) you can uncomment the following to ignore the entire idea folder.
+#.idea/

Kegels Exercises.exe

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+# Muscle-Tense-Relax-Script

Kegels Exercises.zip

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+import time
+import sys
+
+PRESETS = {
+    1: (20, 1, 1),
+    2: (10, 5, 1.25),
+    3: (25, 2, 1),
+    4: (10, 10, 2),
+    5: (50, 1, 1),
+    6: (25, 3, 1),
+}
+
+def tense_and_relax(reps, tense_time, relax_time):
+    print("Starting tense and relax exercise...")
+    total_phases = reps * 2  # Tensing and relaxing phases
+    for rep in range(1, reps + 1):
+        print(f"\nRepetition {rep}/{reps}: Tense!")
+        execute_phase(tense_time, total_phases, "green")
+        print(f"\nRepetition {rep}/{reps}: Relax!")
+        execute_phase(relax_time, total_phases, "red")
+
+def execute_phase(total_time, total_phases, color):
+    start_time = time.time()
+    end_time = start_time + total_time
+    while time.time() <= end_time:
+        elapsed_time = time.time() - start_time
+        phase_percentage = (elapsed_time / total_time) * 100
+        draw_progress_bar(total_time, elapsed_time, phase_percentage, color)
+        time.sleep(0.05)  # Adjust the sleep time as needed for smooth updating
+    print("\nPhase complete!")
+
+def draw_progress_bar(total_time, elapsed_time, percentage, color):
+    bar_length = 50
+    progress = int((elapsed_time / total_time) * bar_length)
+    if color == "green":
+        bar = '\033[92m' + '#' * progress + '\033[0m' + '-' * (bar_length - progress)
+    elif color == "red":
+        bar = '\033[91m' + '#' * progress + '\033[0m' + '-' * (bar_length - progress)
+    sys.stdout.write("\r[%s] %.1f%%" % (bar, percentage))
+    sys.stdout.flush()
+
+def get_user_input():
+    print("Welcome!")
+    while True:
+        try:
+            print("Choose an option:")
+            print("1. Select a preset")
+            print("2. Set custom settings")
+            option = int(input("Enter your choice: "))
+            if option not in [1, 2]:
+                raise ValueError
+            return option
+        except ValueError:
+            print("Invalid option. Please enter 1 or 2.")
+
+def display_presets():
+    print("\nPresets:")
+    for key, value in PRESETS.items():
+        print(f"Preset {key}: {value[0]} repetition(s), {value[1]} second(s) tense, {value[2]} second(s) relaxed")
+
+if __name__ == "__main__":
+    selected_settings = None  # Initialize selected settings variable
+    while True:
+        option = get_user_input()
+        if option == 1:
+            while True:
+                try:
+                    display_presets()
+                    preset_choice = int(input(f"Enter the preset number (1-{len(PRESETS)}): "))
+                    reps, tense_time, relax_time = PRESETS[preset_choice]
+                    tense_and_relax(reps, tense_time, relax_time)
+
+                    choice = int(input("Do you want to:\n1. Start another set\n2. Return to the start menu\n3. Quit program\nEnter your choice: "))
+                    if choice == 1:
+                        continue  # Start another set
+                    elif choice == 2:
+                        break  # Return to the start menu
+                    elif choice == 3:
+                        sys.exit()  # Quit the program
+                    else:
+                        print("Invalid choice. Please enter 1, 2, or 3.")
+                except KeyError:
+                    print(f"Invalid preset number. Please enter a number between 1 and {len(PRESETS)}.")
+        elif option == 2:
+            while True:
+                try:
+                    if selected_settings is None:
+                        reps = int(input("Enter amount of repetitions: "))
+                        tense_time = float(input("Enter seconds to tense: "))
+                        relax_time = float(input("Enter seconds to relax: "))
+                    else:
+                        reps, tense_time, relax_time = selected_settings
+
+                    tense_and_relax(reps, tense_time, relax_time)
+
+                    choice = int(input("Do you want to:\n1. Start another set\n2. Return to the start menu\n3. Quit program\nEnter your choice: "))
+                    if choice == 1:
+                        selected_settings = (reps, tense_time, relax_time)  # Store selected settings
+                        continue  # Start another set
+                    elif choice == 2:
+                        selected_settings = None  # Reset selected settings
+                        break  # Return to the start menu
+                    elif choice == 3:
+                        sys.exit()  # Quit the program
+                    else:
+                        print("Invalid choice. Please enter 1, 2, or 3.")
+                except ValueError:
+                    print("Invalid input. Please enter a valid number.")
+        elif option == 3:
+            sys.exit()  # Quit the program