docs: update AstrBot CLI instructions to include --no-sync parameter for plugin management

Author: Soulter

en/deploy/astrbot/cli.md

@@ -29,8 +29,15 @@ Alternatively, download the source code directly from GitHub and extract it:
 
 2. Execute in terminal (in the AstrBot directory)
 ```bash
+uv sync
 uv run main.py
 ```
+
+If you have installed some plugins, it is recommended to add the `--no-sync` parameter for subsequent startups to avoid reinstalling plugin dependencies. We are working on solving this issue, so stay tuned.
+
+```bash
+uv run --no-sync main.py
+```
 :::
 
 ::: details Install Dependencies with Python Built-in venv

zh/deploy/astrbot/cli.md

@@ -29,8 +29,15 @@ cd AstrBot
 
 2. 在终端执行(AstrBot 目录下)
 ```bash
+uv sync
 uv run main.py
 ```
+
+如果您安装了一些插件，建议后续启动附上 `--no-sync` 参数，以避免插件依赖库被重复安装。我们正在努力解决这个问题，敬请期待。
+
+```bash
+uv run --no-sync main.py
+```
 :::
 
 ::: details Python 内置 venv 安装依赖