Add safe duration fields to trips.txt to provide better flexible trip time estimates (#598)
* Add safe_duration fields to trips.txt
* Update reference.md
* Formatting update for safe duration fields
Each field gets its own row and description, extended usage guidance in its own separate section below table.
https://github.com/google/transit/commit/9769bc8638aac22ac843ee3f5c6031ee4ee784b9
Commit Nº 1AUTHOR × DATE
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