diff --git a/src/main/java/net/onelitefeather/stardust/listener/PlayerVanishListener.java b/src/main/java/net/onelitefeather/stardust/listener/PlayerVanishListener.java
index 0ed5d3d1..8e62cc5e 100644
--- a/src/main/java/net/onelitefeather/stardust/listener/PlayerVanishListener.java
+++ b/src/main/java/net/onelitefeather/stardust/listener/PlayerVanishListener.java
@@ -8,7 +8,10 @@
 import net.onelitefeather.stardust.user.UserPropertyType;
 import org.bukkit.Bukkit;
 import org.bukkit.block.data.Powerable;
-import org.bukkit.entity.*;
+import org.bukkit.entity.Entity;
+import org.bukkit.entity.Item;
+import org.bukkit.entity.Player;
+import org.bukkit.entity.Projectile;
 import org.bukkit.event.Event;
 import org.bukkit.event.EventHandler;
 import org.bukkit.event.EventPriority;
@@ -21,6 +24,7 @@
 import org.bukkit.event.entity.EntityDamageEvent.DamageCause;
 import org.bukkit.event.player.PlayerDropItemEvent;
 import org.bukkit.event.player.PlayerInteractEvent;
+import org.bukkit.event.player.PlayerItemConsumeEvent;
 import org.bukkit.event.raid.RaidTriggerEvent;
 
 import java.util.Arrays;
@@ -138,16 +142,21 @@ public void onTarget(EntityTargetEvent event) {
         }
     }
 
+    @EventHandler
+    public void onItemConsume(PlayerItemConsumeEvent event) {
+        var player = event.getPlayer();
+        User user = stardustPlugin.getUserService().getUser(player.getUniqueId());
+        if (user == null) return;
+        if (!user.isVanished()) return;
+        event.setCancelled(true);
+    }
+
     @EventHandler
     public void onFoodLevelChange(FoodLevelChangeEvent event) {
-        if (event.getEntity() instanceof Player player) {
-            try {
-                User user = stardustPlugin.getUserService().getUser(player.getUniqueId());
-                event.setCancelled(user != null && (user.isVanished() || player.isInvulnerable()));
-            } catch (Exception e) {
-                stardustPlugin.getLogger().throwing(PlayerVanishListener.class.getSimpleName(), "onFoodLevelChange", e);
-            }
-        }
+        if (!(event.getEntity() instanceof Player player)) return;
+        if (event.getFoodLevel() >= event.getEntity().getFoodLevel()) return; //Ignore food level increment
+        if (!player.isInvulnerable()) return;
+        event.setCancelled(true);
     }
 
     @EventHandler
diff --git a/src/main/java/net/onelitefeather/stardust/task/UserTask.java b/src/main/java/net/onelitefeather/stardust/task/UserTask.java
index 6356db7d..5672a3a4 100644
--- a/src/main/java/net/onelitefeather/stardust/task/UserTask.java
+++ b/src/main/java/net/onelitefeather/stardust/task/UserTask.java
@@ -3,6 +3,7 @@
 import net.kyori.adventure.text.Component;
 import net.onelitefeather.stardust.StardustPlugin;
 import net.onelitefeather.stardust.util.PlayerUtil;
+import org.bukkit.entity.Player;
 import org.jetbrains.annotations.NotNull;
 
 public class UserTask implements Runnable {
@@ -17,12 +18,14 @@ public UserTask(@NotNull StardustPlugin plugin) {
     public void run() {
         plugin.getServer().getOnlinePlayers().forEach(player -> {
 
+            if (player.isInvulnerable()) saturatePlayer(player);
+
             var user = plugin.getUserService().getUser(player.getUniqueId());
             if (user == null) return;
 
             if (user.isVanished()) {
                 player.sendActionBar(Component.translatable("plugin.vanish-actionbar"));
-
+                saturatePlayer(player);
                 //Keep fly mode if the player's gamemode was changed to survival or adventure
                 if (!player.getAllowFlight() && !PlayerUtil.canEnterFlyMode(player)) {
                     player.setAllowFlight(true);
@@ -36,4 +39,13 @@ public void run() {
             }
         });
     }
+
+    private void saturatePlayer(Player player) {
+        int requiredFoodLevel = 3; //Required food level for sprinting
+        if(player.getFoodLevel() <= requiredFoodLevel) {
+            player.setFoodLevel(20);
+            player.setSaturation(20);
+            player.setExhaustion(0);
+        }
+    }
 }