-Now that you have the board, the second thing you need to get started is a set of electrodes (or a headset, we’ll talk about it after). Our Boards have male header connectors, so you would need to get electrodes that are compatible. If you are interested in mainly doing EMG or ECG, we recommend you use our [EMG/ECG Snap Electrode Cables](https://shop.openbci.com/collections/frontpage/products/emg-ecg-snap-electrode-cables?variant=32372786958) with [EMG/ECG Foam Solid Gel Electrodes](https://shop.openbci.com/products/kendall-emg-ecg-foam-solid-gel-electrodes-30-pack), these electrodes are a ready to go solution and plug in directly into our Biosensing boards. If you want to be able to do EEG as well as EMG and ECG, we recommend you get our [Gold Cup Electrodes](https://shop.openbci.com/collections/frontpage/products/openbci-gold-cup-electrodes?variant=9056028163) with [Ten 20 Paste](https://shop.openbci.com/collections/frontpage/products/ten20-conductive-paste-2oz-jars?variant=31373533198). You can affix these electrodes (almost) everywhere with some medical tape, which allows you to measure EEG, EMG, and ECG. If you already have your own electrodes, or have an electrode cap with touch proof connectors, you can still use them with our Biosensing Boards, by purchasing our [Header Pin to Touch Proof Electrode Adapter](https://shop.openbci.com/collections/frontpage/products/touch-proof-electrode-cable-adapter?variant=31007211715).
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