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$$\Large \dot{a} = -\frac{i}{2\hbar} b V_{ab} (e^{-i(\omega_{ba}-\omega)t} + e^{-i(\omega_{ba}+\omega)t}) \qquad$$
$$\Large \dot{b} = -\frac{i}{2\hbar} a V_{ab} (e^{i(\omega_{ba}-\omega)t} + e^{i(\omega_{ba}+\omega)t})\qquad$$
We discard the terms containing exponentials of $\pm i(\omega_{ba} + \omega)$ under the justification that these oscillations are very rapid and get averaged out. Task 3, will address this approximating in more detail. Dropping these nonresonant terms we get
$$\Large \dot{a} = -\frac{i}{2\hbar} b V_{ab} e^{-i(\omega_{ba}-\omega)t} \qquad \normalsize \text{(1a)}$$
$$\Large \dot{b} = -\frac{i}{2\hbar} a V_{ab} e^{i(\omega_{ba}-\omega)t} \qquad \normalsize \text{(1b)}$$