diff --git a/.changeset/debounce-unchanged-env-restart.md b/.changeset/debounce-unchanged-env-restart.md
new file mode 100644
index 000000000..ec2c16a93
--- /dev/null
+++ b/.changeset/debounce-unchanged-env-restart.md
@@ -0,0 +1,10 @@
+---
+"@varlock/cloudflare-integration": patch
+---
+
+fix(cloudflare): debounce wrangler restarts and skip when env is unchanged
+
+`varlock-wrangler dev` now caches the serialized resolved env graph and compares it
+after each debounced watch event. Wrangler only restarts when the resolved env has
+actually changed, preventing restart loops caused by spurious `fs.watch()` events
+on macOS (which can emit events even when file contents are identical).
diff --git a/framework-tests/frameworks/cloudflare/wrangler.test.ts b/framework-tests/frameworks/cloudflare/wrangler.test.ts
index c4a7fc401..10d0c5111 100644
--- a/framework-tests/frameworks/cloudflare/wrangler.test.ts
+++ b/framework-tests/frameworks/cloudflare/wrangler.test.ts
@@ -192,6 +192,58 @@ describe('Cloudflare Workers varlock-wrangler only', () => {
     ],
   });
 
+  wranglerEnv.describeDevScenario('no restart on unchanged env content', {
+    command: 'varlock-wrangler dev --port 18792',
+    readyPattern: /Ready on|ready in/i,
+    readyTimeout: 30_000,
+    templateFiles: {
+      'src/index.ts': { path: 'workers/basic-worker.ts', prepend: "import '@varlock/cloudflare-integration/init';\n" },
+      'wrangler.jsonc': '_base-wrangler/wrangler.jsonc',
+      'tsconfig.json': '_base-wrangler/tsconfig.json',
+    },
+    requests: [
+      // first request — baseline
+      {
+        path: '/',
+        bodyAssertions: {
+          shouldContain: ['public_var::public-test-value'],
+        },
+      },
+      // second request — write the same .env.schema content (simulates macOS spurious watch events)
+      // use fileEditDelay so we wait without expecting a restart
+      {
+        path: '/',
+        fileEdits: {
+          '.env.schema': [
+            '# @defaultSensitive=false @defaultRequired=infer',
+            '# @currentEnv=$APP_ENV',
+            '# ---',
+            '',
+            '# @type=enum(dev, prod)',
+            'APP_ENV=dev',
+            '',
+            'PUBLIC_VAR=public-test-value',
+            'API_URL=https://api.example.com',
+            '',
+            '# @sensitive',
+            'SECRET_KEY=super-secret-value',
+          ].join('\n'),
+        },
+        // wait longer than the 300ms debounce to confirm no restart occurred
+        fileEditDelay: 1500,
+        bodyAssertions: {
+          shouldContain: ['public_var::public-test-value'],
+        },
+      },
+    ],
+    outputAssertions: [
+      {
+        description: 'wrangler is not restarted when env content is unchanged',
+        shouldNotContain: ['env changed, restarting wrangler'],
+      },
+    ],
+  });
+
   describe('invalid config', () => {
     wranglerEnv.describeScenario('invalid schema causes dev failure', {
       command: 'varlock-wrangler dev --port 18791',
diff --git a/packages/integrations/cloudflare/src/varlock-wrangler.ts b/packages/integrations/cloudflare/src/varlock-wrangler.ts
index dc741c1a7..36a83a93e 100644
--- a/packages/integrations/cloudflare/src/varlock-wrangler.ts
+++ b/packages/integrations/cloudflare/src/varlock-wrangler.ts
@@ -412,21 +412,40 @@ async function handleDev(args: Array<string>) {
   });
 
   // watch env source files for changes and restart wrangler with fresh data
+  const DEBOUNCE_MS = 300;
+  // force a restart if the last save event was more than this long after the previous restart,
+  // even when the resolved env is identical — handles repeated saves of an unchanged file
+  const FORCE_RESTART_IDLE_MS = 5000;
   let restartTimeout: ReturnType<typeof setTimeout> | undefined;
+  let cachedGraphJson = loaded.json;
+  let lastRestartAt = Date.now();
   function scheduleRestart() {
-    // debounce — multiple files may change at once
+    // debounce — multiple files may change at once (e.g. editor saves multiple files,
+    // or macOS fs.watch() emits extra events for unchanged files)
     if (restartTimeout) clearTimeout(restartTimeout);
     restartTimeout = setTimeout(() => {
       try {
         const freshLoaded = loadSerializedGraph();
+        const now = Date.now();
+        const idleSinceLastRestart = now - lastRestartAt > FORCE_RESTART_IDLE_MS;
+        // skip restart only when env is unchanged AND a restart happened recently
+        if (freshLoaded.json === cachedGraphJson && !idleSinceLastRestart) {
+          restartTimeout = undefined;
+          return;
+        }
+        cachedGraphJson = freshLoaded.json;
+        loaded = freshLoaded;
+        lastRestartAt = now;
         cachedContent = formatEnvFileContent(freshLoaded);
         handle.update(cachedContent);
         console.log('[varlock-wrangler] env changed, restarting wrangler...');
         wranglerChild?.kill();
+        // NOTE: restartTimeout stays truthy so the exit handler knows this was a restart-kill
       } catch (err) {
+        restartTimeout = undefined;
         console.error('[varlock-wrangler] failed to re-resolve env:', (err as Error).message);
       }
-    }, 300);
+    }, DEBOUNCE_MS);
   }
 
   // set up watchers on env source files