fix issue 22743 (#25059)

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## Description

Closes #22743 fully (had been
mostly completed, just one thing to clarify)
Closes #24837

## Related issues or tickets

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## Reviews

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- [ ] Technical review
- [ ] Editorial review
- [ ] Product review

Author: aevesdocker

content/manuals/desktop/settings-and-maintenance/backup-and-restore.md

@@ -62,7 +62,7 @@ and [install a different version](/manuals/desktop/release-notes.md) or reset Do
 
 To restore volume data, refer to [backup, restore, or migrate data volumes](/manuals/engine/storage/volumes.md#back-up-restore-or-migrate-data-volumes). 
 
-## If Docker Desktop fails to start 
+## If Docker Desktop fails to start or you want to back up the whole Docker Desktop VM
 
 If Docker Desktop cannot launch and must be reinstalled, you can back up its VM disk and image data directly from disk. Docker Desktop must be fully stopped before backing up these files.
 
@@ -100,6 +100,10 @@ If Docker Desktop cannot launch and must be reinstalled, you can back up its VM
 
    Copy it to a safe location. 
 
+   > [!TIP]
+   >
+   > To include Docker Desktop data in Time Machine backups, make sure the `~/Library/Containers/com.docker.docker` directory is not excluded from your Time Machine backup configuration.
+
 1. Restore. 
 
    After reinstalling Docker Desktop, restore the `Docker.raw` to the same location.