Several quality of life updates

What's Changed

• Lynn/tiny wording update by @olivialynn in #141
• Added jinja logic to exclude author_email if it is not provided. by @drewoldag in #149
• Update dates and authors in the default license files by @drewoldag in #148
• Update copier.yml by @olivialynn in #153
• Update template workflows so that they all run with python 3.8-3.10. by @drewoldag in #150
• Moved document building into it's own workflow by @drewoldag in #152
• Update documentation about using the template with existing projects. by @drewoldag in #155
• Updates to getting started documentation by @drewoldag in #156
• Overhauled the "update project" documentation. by @drewoldag in #157
• Adopting concise CLI switches for nbconvert pre-commit hook. by @drewoldag in #159
• Added more exclude patterns when not building notebooks. by @drewoldag in #161
• Add comment about keeping dependencies in sync manually by @drewoldag in #162
• Adding documentation about pre-commit. by @drewoldag in #163
• Updated names for 4 of the pre-commit hooks. by @drewoldag in #165
• Adding line breaks in .rst files. by @drewoldag in #166

Full Changelog: v1.3.2...v1.3.3