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docs(05): complete muscle-list phase
- Phase 5 verified: 7/7 must-haves confirmed - LIST-01 through LIST-04 requirements complete - TOGGLE-01 through TOGGLE-03 marked complete (was missing from Phase 4) - Updated traceability table Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
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.planning/REQUIREMENTS.md

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| HEAT-02 | 3 | Complete |
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| HEAT-03 | 3 | Complete |
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| HEAT-04 | 8 | Pending |
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| LIST-01 | 5 | Pending |
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| LIST-02 | 5 | Pending |
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| LIST-03 | 5 | Pending |
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| LIST-04 | 5 | Pending |
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| LIST-01 | 5 | Complete |
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| LIST-02 | 5 | Complete |
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| LIST-03 | 5 | Complete |
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| LIST-04 | 5 | Complete |
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| LIST-05 | 8 | Pending |
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| DETAIL-01 | 7 | Pending |
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| DETAIL-02 | 7 | Pending |
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| DETAIL-03 | 7 | Pending |
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| VIS-01 | 2 | Complete |
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| VIS-02 | 2 | Complete |
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| VIS-03 | 2 | Complete |
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| TOGGLE-01 | 4 | Pending |
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| TOGGLE-02 | 4 | Pending |
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| TOGGLE-03 | 4 | Pending |
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| TOGGLE-01 | 4 | Complete |
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| TOGGLE-02 | 4 | Complete |
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| TOGGLE-03 | 4 | Complete |
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| ARCH-01 | 1 | Complete |
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| ARCH-02 | 1 | Complete |
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| GROUP-01 | 9 | Pending |
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---
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_Requirements defined: 2026-01-18_
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_Last updated: 2026-01-19 after Phase 3 completion_
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_Last updated: 2026-01-22 after Phase 5 completion_

.planning/ROADMAP.md

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- [x] **Phase 2: Visual System** - Define color scale and design tokens
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- [x] **Phase 3: Heatmap Core** - Body visualization with volume-based coloring
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- [x] **Phase 4: Front/Back Toggle** - Rotation-style view switching
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- [ ] **Phase 5: Muscle List** - Grouped list with progress bars
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- [x] **Phase 5: Muscle List** - Grouped list with progress bars
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- [ ] **Phase 6: Carousel Navigation** - Swipeable two-slide interface
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- [ ] **Phase 7: Detail Pop-up** - Muscle detail overlay component
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- [ ] **Phase 8: Tap Interactions** - Connect taps to pop-up system
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Plans:
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- [ ] 05-01-PLAN.md - Create collapsible group component structure
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- [ ] 05-02-PLAN.md - Add progress bars and wire data integration
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- [x] 05-01-PLAN.md - Create collapsible group component structure
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- [x] 05-02-PLAN.md - Add progress bars and wire data integration
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### Phase 6: Carousel Navigation
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| 2. Visual System | 2/2 | Complete | 2026-01-18 |
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| 3. Heatmap Core | 2/2 | Complete | 2026-01-19 |
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| 4. Front/Back Toggle | 1/1 | Complete | 2026-01-19 |
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| 5. Muscle List | 0/2 | Not started | - |
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| 5. Muscle List | 2/2 | Complete | 2026-01-22 |
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| 6. Carousel Navigation | 0/2 | Not started | - |
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| 7. Detail Pop-up | 0/2 | Not started | - |
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| 8. Tap Interactions | 0/3 | Not started | - |
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_Roadmap created: 2026-01-18_
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_Last updated: 2026-01-22 (Phase 5 planned)_
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_Last updated: 2026-01-22 (Phase 5 complete)_
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---
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phase: 05-muscle-list
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verified: 2026-01-22T22:15:00Z
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status: passed
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score: 7/7 must-haves verified
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must_haves:
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truths:
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- "Muscle groups render as collapsible sections with headers"
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- "Tapping a group header toggles its expanded/collapsed state"
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- "Chevron icon rotates to indicate expansion state"
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- "Each muscle shows a horizontal progress bar colored by volume percentage"
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- "Numeric set count appears with secondary emphasis (smaller/dimmer)"
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- "Loading spinner displays while data fetches"
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- "Error state displays when fetch fails"
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artifacts:
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- path: "src/ui/components/mobile/MobileMuscleList.tsx"
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provides: "Complete muscle list with progress bars and data"
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min_lines: 120
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actual_lines: 194
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key_links:
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- from: "MobileMuscleList.tsx"
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to: "@core/taxonomy"
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via: "import UI_MUSCLE_GROUPS"
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status: wired
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- from: "MobileMuscleList.tsx"
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to: "@db/hooks"
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via: "useScientificMuscleVolume"
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status: wired
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- from: "MobileMuscleList.tsx"
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to: "@core/color-scale"
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via: "getVolumeColor"
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status: wired
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---
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# Phase 5: Muscle List Verification Report
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**Phase Goal:** Secondary view shows all muscles grouped by region with progress bars
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**Verified:** 2026-01-22T22:15:00Z
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**Status:** passed
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**Re-verification:** No - initial verification
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## Goal Achievement
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### Observable Truths
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| # | Truth | Status | Evidence |
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|---|-------|--------|----------|
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| 1 | Muscle groups render as collapsible sections with headers | VERIFIED | Lines 106-151: UI_MUSCLE_GROUPS.map renders button headers for each group |
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| 2 | Tapping a group header toggles expanded/collapsed state | VERIFIED | Lines 75-83: toggleGroup function; line 119: onClick handler |
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| 3 | Chevron icon rotates to indicate expansion state | VERIFIED | Lines 123-137: rotate-90 class applied when isExpanded |
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| 4 | Each muscle shows horizontal progress bar colored by percentage | VERIFIED | Lines 170-178: w-24 h-2 progress bar with getVolumeColor |
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| 5 | Numeric set count appears with secondary emphasis | VERIFIED | Lines 181-183: text-xs text-primary-400 font-mono |
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| 6 | Loading spinner displays while data fetches | VERIFIED | Lines 86-92: Centered spinner with animate-spin |
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| 7 | Error state displays when fetch fails | VERIFIED | Lines 95-102: Red background with error message |
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**Score:** 7/7 truths verified
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### Required Artifacts
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| Artifact | Expected | Status | Details |
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|----------|----------|--------|---------|
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| `src/ui/components/mobile/MobileMuscleList.tsx` | Complete muscle list component | VERIFIED | 194 lines, exceeds 120 min requirement |
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### Level 1: Existence
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- MobileMuscleList.tsx: EXISTS (194 lines)
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### Level 2: Substantive
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- MobileMuscleList.tsx: SUBSTANTIVE
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- 194 lines (exceeds 120 line minimum)
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- No TODO/FIXME/placeholder patterns
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- Has named export (`export function MobileMuscleList`)
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- Real implementation with state, hooks, and JSX rendering
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### Level 3: Wired (Inbound Dependencies)
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| From | To | Via | Status |
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|------|----|-----|--------|
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| MobileMuscleList.tsx | @core/taxonomy | import UI_MUSCLE_GROUPS | WIRED (line 12) |
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| MobileMuscleList.tsx | @db/hooks/useVolumeStats | useScientificMuscleVolume | WIRED (lines 13, 38) |
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| MobileMuscleList.tsx | @core/color-scale | getVolumeColor | WIRED (lines 14, 146, 175) |
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### Level 3: Wired (Outbound - Component Usage)
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| Consumer | Status | Notes |
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|----------|--------|-------|
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| Not imported anywhere | EXPECTED | Phase 6 (Carousel Navigation) will integrate this component into layout |
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**Wiring Note:** The component is complete but intentionally not wired into the UI yet. Per ROADMAP.md, Phase 6 "Carousel Navigation" depends on Phase 5 and will integrate MobileMuscleList into the swipeable two-slide interface.
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### Requirements Coverage
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| Requirement | Description | Status | Evidence |
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|-------------|-------------|--------|----------|
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| LIST-01 | Muscles grouped by region | SATISFIED | 7 groups from UI_MUSCLE_GROUPS (Back, Chest, Shoulders, Arms, Legs, Core, Forearms) |
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| LIST-02 | Groups are collapsible | SATISFIED | toggleGroup function, button onClick handler |
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| LIST-03 | Each muscle shows name + progress bar | SATISFIED | Line 165-167 (name), lines 170-178 (progress bar) |
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| LIST-04 | Numeric value with secondary emphasis | SATISFIED | Lines 181-183: text-xs text-primary-400 font-mono |
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**All 4 requirements mapped to Phase 5 are satisfied.**
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### Anti-Patterns Scan
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| File | Pattern | Count | Severity |
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|------|---------|-------|----------|
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| MobileMuscleList.tsx | TODO/FIXME | 0 | - |
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| MobileMuscleList.tsx | placeholder/coming soon | 0 | - |
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| MobileMuscleList.tsx | return null/undefined | 0 | - |
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| MobileMuscleList.tsx | console.log | 0 | - |
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**No anti-patterns found.**
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### TypeScript/Lint Status
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- TypeScript compilation: PASS (no errors for this file)
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- ESLint: PASS (no errors/warnings for MobileMuscleList.tsx)
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### Human Verification Required
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The following items would benefit from human verification:
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### 1. Visual Appearance
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**Test:** Open mobile view, view muscle list component
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**Expected:** 7 collapsible groups with headers, progress bars visible when expanded
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**Why human:** Visual layout and styling cannot be verified programmatically
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### 2. Touch Interaction Feel
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**Test:** Tap group headers on mobile device
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**Expected:** Smooth expand/collapse with chevron rotation animation
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**Why human:** Animation timing and touch responsiveness require human evaluation
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### 3. Color Scale Accuracy
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**Test:** Compare progress bar colors across different volume percentages
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**Expected:** Purple for low, green for target, red only when exceeding 100%
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**Why human:** Color perception and visual consistency need human verification
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## Verification Summary
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Phase 5 goal "Secondary view shows all muscles grouped by region with progress bars" is **ACHIEVED**.
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**Evidence:**
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1. MobileMuscleList component exists at `src/ui/components/mobile/MobileMuscleList.tsx` (194 lines)
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2. 7 muscle groups render from UI_MUSCLE_GROUPS (Back, Chest, Shoulders, Arms, Legs, Core, Forearms)
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3. Groups are collapsible via useState<Set<string>> pattern
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4. Each muscle shows name, horizontal progress bar (colored by getVolumeColor), and numeric value
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5. Numeric values use secondary emphasis (text-xs text-primary-400)
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6. Loading and error states properly implemented
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7. All 4 mapped requirements (LIST-01 through LIST-04) are satisfied
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**Next Phase:** Phase 6 (Carousel Navigation) will integrate this component into the swipeable mobile layout.
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---
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*Verified: 2026-01-22T22:15:00Z*
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*Verifier: Claude (gsd-verifier)*

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