diff --git a/.github/workflows/manual.yml b/.github/workflows/manual.yml
new file mode 100644
index 000000000..11b2e3558
--- /dev/null
+++ b/.github/workflows/manual.yml
@@ -0,0 +1,32 @@
+# This is a basic workflow that is manually triggered
+
+name: Manual workflow
+
+# Controls when the action will run. Workflow runs when manually triggered using the UI
+# or API.
+on:
+  workflow_dispatch:
+    # Inputs the workflow accepts.
+    inputs:
+      name:
+        # Friendly description to be shown in the UI instead of 'name'
+        description: 'Person to greet'
+        # Default value if no value is explicitly provided
+        default: 'World'
+        # Input has to be provided for the workflow to run
+        required: true
+        # The data type of the input
+        type: string
+
+# A workflow run is made up of one or more jobs that can run sequentially or in parallel
+jobs:
+  # This workflow contains a single job called "greet"
+  greet:
+    # The type of runner that the job will run on
+    runs-on: ubuntu-latest
+
+    # Steps represent a sequence of tasks that will be executed as part of the job
+    steps:
+    # Runs a single command using the runners shell
+    - name: Send greeting
+      run: echo "Hello ${{ inputs.name }}"
diff --git a/.github/workflows/roothide.yml b/.github/workflows/roothide.yml
index a702ba859..e8664f04a 100644
--- a/.github/workflows/roothide.yml
+++ b/.github/workflows/roothide.yml
@@ -2,7 +2,7 @@ name: "*** build tipa file ***"
 
 on:
   schedule:
-    - cron: '0 */2 * * *' # every 2 hours
+    - cron: '0 0 */7 * *' # every 7 days
   workflow_dispatch:
 
 concurrency:
@@ -79,4 +79,4 @@ jobs:
         with:
           name: roothide-Dopamine2-v${{ env.tag }}.tipa
           path: |
-            ${{ github.workspace }}/Application/roothide-Dopamine2-v${{ env.tag }}.tipa
\ No newline at end of file
+            ${{ github.workspace }}/Application/roothide-Dopamine2-v${{ env.tag }}.tipa